Am I OK?

Please read the introduction if this is your first visit to this website..
>> Read introduction>

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Major life events can be positive and negative and can be unpleasant, frightening and confusing...
>> More about life events

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You find the world a confusing, difficult place...
>> Find out more

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I have been hurt - I'm still being hurt...
>> Read more about past and on-going hurt

Other's stories
Vulnerability and stress - definitions
Who else could I speak to?
Find your GP
Other sites you might find helpful
Signs of a breakdown
Steps to clarify what is happening to you

Please us send us your comments and feedback on this website.

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Growing up is not easy for anyone...
>> Read more

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When relationships and their demands become a nightmare...
>> Read more about relationship nightmares

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Having some drinks with buddies or family is part of life. So, what's the big deal?...
>> Read more about drugs and alcohol

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Do you have a close family (blood) relative who has had a serious mental health problem and has needed to see a Psychiatrist? >> Read more about family problems