You have reached the 'Am I OK?' website. It provides information to those of you who may be experiencing difficulties within yourself.
Please read the introduction if this is your first visit to this website..
>> Read introduction
Major life events can be positive and negative and can be unpleasant, frightening and confusing...
>> More about life events
You find the world a confusing, difficult place...
>> Find out more
I have been hurt - I'm still being hurt...
>> Read more about past and on-going hurt
Vulnerability and stress - definitions
Who else could I speak to?
Find your GP
Other sites you might find helpful
Signs of a breakdown
Steps to clarify what is happening to you
Please us send us your comments and feedback on this website.
Growing up is not easy for anyone...
>> Read more
When relationships and their demands become a nightmare...
>> Read more about relationship nightmares
Having some drinks with buddies or family is part of life. So, what's the big deal?...
>> Read more about drugs and alcohol
Do you have a close family (blood) relative who has had a serious mental health problem and has needed to see a Psychiatrist?
>> Read more about family problems
© Oxfordshire & Buckinghamshire Mental Health Partnership NHS Trust