• Few tools to deal with life
• Why do I need tools for life?

• Other's stories
• Vulnerability and stress - definitions
• Who else could I speak to?
• Find your GP
• Other sites you might find helpful
• Signs of a breakdown
• Steps to clarify what is happening to you

You find the world a confusing, difficult place

Nobody has all the answers about dealing with life. There is also no book that gives you the rules of how to play the game.

Sometimes it feels like you have to be in the right place, at the right time. But this just does not happen for everyone, all the time.

So sometimes, you could find that you have few tools to deal with life. You may even ask: Why do I need tools for life?

If this is the case, you may keep making the same mistakes. This will frustrate you and may have a number of other affects as well.

To look at these signs in more detail click on the links on the left.