Major life events Confused about the world
Past/ongoing hurt
I am confused about me Relationship nigtmare
Drugs and alcohol
Family problems
See also

I am confused about me - I don't know who I am

I am very different/I donít know who I am

For whatever reason, you may feel that you are quite different from others. You may think that you are less than others and donít fit in with any group. On the other hand, you could also feel that you are better than others or flip between both feelings!

This messes you around as you struggle with your identity Ė who you are and where you belong. Sometimes you can get really stuck in this kind of thinking.

Warning signs of a breakdown