• Inner struggles
• No direction
• I don't know who I am

• Other's stories
• Vulnerability and stress - definitions
• Who else could I speak to?
• Find your GP
• Other sites you might find helpful
• Signs of a breakdown
• Steps to clarify what is happening to you

I am very different/I don’t know who I am

For whatever reason, you may feel that you are quite different from others. You may think that you are less than others and don’t fit in with any group. On the other hand, you could also feel that you are better than others or flip between both feelings!

This messes you around as you struggle with your identity – who you are and where you belong. Sometimes you can get really stuck in this kind of thinking.