Checklist

3. Changes in the way I think

  • Although I never used to, now I find that I jump to conclusions more often than I used to.
     
  • These days I believe that others are causing all the bad things in my life. Sometimes I feel they are doing it on purpose.
     
  • I sometimes get thoughts racing through my mind and I can’t stop them.
     
  • I’m daydreaming a lot more than I used to.
     
  • Sometimes my thoughts get sort of stuck and I just can’t go further.
     
  • I’m finding it more and more difficult to plan things and work out what may happen in certain situations.
     
  • My memory never used to be the way it is now – I often can’t remember things.