• My drive and interest is changing
• Changes in my concentration
• Changes in the way I think
• I'm changing in myself

• Other's stories
• Vulnerability and stress - definitions
• Who else could I speak to?
• Find your GP
• Other sites you might find helpful
• Signs of a breakdown
• Steps to clarify what is happening to you

• Although I never used to, now I find that I jump to conclusions more often than I used to.
   
• These days I believe that others are causing all the bad things in my life. Sometimes I feel they are doing it on purpose.
   
• I sometimes get thoughts racing through my mind and I can’t stop them.
   
• I’m daydreaming a lot more than I used to.
   
• Sometimes my thoughts get sort of stuck and I just can’t go further.
   
• I’m finding it more and more difficult to plan things and work out what may happen in certain situations.
   
• My memory never used to be the way it is now – I often can’t remember things.
   

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