• My drive and interest is changing
• Changes in my concentration
• Changes in the way I think
• I'm changing in myself
• My relationships are going down
• Strange things are happening to me
• Steps to clarify what is happening to you

• Other's stories
• Vulnerability and stress - definitions
• Who else could I speak to?
• Find your GP
• Other sites you might find helpful
• Signs of a breakdown
• Steps to clarify what is happening to you

Unusual things are happening to me

• Sometimes I find that what I hear on the radio or TV feels like my own thoughts.
   
• More often than not I am beginning to feel that many things have some special meaning in my life, while actually they have nothing to do with me. I know that these thoughts are not true. (For example, I may feel that when people laugh, they are laughing at me, and at the very next moment I will also know that this rubbish.)
   
• Sometimes, when a person is talking, their voice sounds strange to me – hollow or like there is someone else talking at the same time. I don’t know what’s going on.
   
• For a while now time seems to be moving faster (or slower) for me.
   
• I sometimes experience some disturbances of my sight/ hearing/ smell / taste for which I can find no physical cause, e.g. changing of colours, shapes, the way things look, distances, ‘echoes’ of the things I see or hear. Sometimes there are also changes in the intensity of what I see, hear, taste or smell.
   
• I am experiencing new ideas or thoughts that are having an effect on my behaviour (e.g. sometimes I think that I can see into the future/ I am a lot more superstitious/ I can ’hear’ others’ thoughts/I am developing a “sixth sense“/I really believe that I can save the world.

If you are concerned, you need to take action now

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