Steps to clarify what is happening to you

Woman talking to doctor

Contact your doctor
Don't hesitate any longer
Tell him or her about your concerns
If you worry you will not remember it all, make a list of your concerns and questions - take them with you
You may think of jotting down how and when your problem started - take your notes with you to the doctor
Be open and honest with your doctor.
If you doctor does not have all the facts clearly, they may not be able to recognise the problem.

Warning signs of a breakdown