See also

Steps to clarify what is happening to you

Woman talking to doctor

  • Contact your doctor
  • Don't hesitate any longer
  • Tell him or her about your concerns
  • If you worry you will not remember it all, make a list of your concerns and questions - take them with you
  • You may think of jotting down how and when your problem started - take your notes with you to the doctor
  • Be open and honest with your doctor.
    If you doctor does not have all the facts clearly, they may not be able to recognise the problem.

Warning signs of a breakdown